Fall Sweaters Under $40 + A Healthy Pumpkin Protein Smoothie Recipe

It’s currently low 60’s here and I have seen some leaves starting to change. What. The. Actual. Heck. I seriously can’t believe Summer is basically over and Fall is coming. I mean, Fall is my favorite season, but Summer in Coeur d’Alene (where I live) is absolute magic and I can’t believe how fast it blew by.

Today, I am going to share with y’all some Fall sweaters I have either purchased or have on my wish list! Everything is under $40, and a lot of them are Amazon Prime. I am also including my go-to protein smoothie recipe for Fall. I legit start having it for breakfast once it’s acceptable to start adding pumpkin to allll the foods. Which I think that time is new. This smoothie will satisfy your pumpkin tooth without packing on the added sugars and empty calories. Click below to read more!

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Self-Care Tips for the Busy Mama

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As if being a mom isn’t busy enough… now we are supposed to work in time for “self-care.” What the what!? Sometimes I barely have time to shower, let alone meditate with a diffuser for an hour & have a spa day.

But you guys. Wh

  

I am going to share with you five self-care tips that work for me, in hopes that some of them may work for you. They’re simple. They’re small. They’re not fancy. But they are all DOABLE. And they all take less than 30 minutes and can be done from home.

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My Go-To Healthy Breakfasts

YAY! Ya’ll. It’s Saturday. Happy Saturday to those of you who are off. I work this weekend, but I am still excited for all of you that don’t! I recently have gotten a lot of requests for more recipes, healthy food ideas, etc etc. So this morning, I thought I’d share with you my go-to healthy breakfasts. Now, I am not a nutritionist or a dietitian or fitness coach or anything along those lines. I am just a mama who tries her best to start the day off with something nourishing and yummy. And this is what I have found works for my body. I am a creature of habit in the morning, so 99% of the time, I have one of these three things for breakfast. I love them that much.

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The Health & Beauty Products I Swear By

Hi everybody! It’s Tuesday, I don’t work, and I am being super lazy on the couch right now. I did already shower and get ready though. And it’s only 09:30 am where I’m at. So I haven’t been completely lazy. While I was curling my hair today, I kinda had the idea of sharing some of my favorite health and beauty products with you guys. I have literally tried a million different things, and these are all products I swear by. I’m going to share my top favorite things from each of the following: skincare, hair, makeup, and health/wellness.  If you have been on the hunt for something in one of those areas, I hope your find something here! These are all tried & true. Have the greatest day ever, yall.

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Allow me to introduce myself :)

If you haven’t guessed already, I’m Kacie! I’m a mama to a sweet seven-year-old boy and the cuddliest two-year-old lab. My husband and I have been married 7 years, together for 9 years. He’s my best friend and my adventure buddy. My family and I recently moved to Coeur d’Alene, Idaho where we built our new home. Which I am (clearly and obviously) having so much fun decorating. My mama is my inspiration and the best decorator I know. I’d say my decor style is modern-minimalist-farmhouse. If that’s even a thing. If it’s not, it is now!

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