Fun fact: We spend an average of 122 days a year sleeping. That’s ONE THIRD of our life. What. Mind is kinda blown. With that said, sleep hygiene is so important. A couple of years ago, I started sleeping terribly. I wouldn’t have trouble falling asleep, but I just could not stay asleep. Once that started happening, I had to trial and error so. many. things. to help me get rest! Tried melatonin — didn’t work. Tried white noise — didn’t work. But today I’m going to share with you what did work AND where to get sheets that help you sleep better. Cheers to that. Click below to see more!